Balancing Work and Family with Jon Vroman of Front Row Dads

Episode 154 of the Fit Father Project Podcast is all about balancing work and family and how to keep your priorities straight. In this episode, you’ll meet Jon Vroman, a family man who also founded Front Row Dads, a community of over 300 men who are committed to being “family men with businesses, not businessmen with families.”He is the host of the popular Front Row Dads podcast, which releases weekly shows interviewing high-performing entrepreneurs and business owners who choose to put family first. His community creates both in-person and live events that focus on six pillars: intentional parenting, thriving marriage, emotional intelligence, wealth and legacy, vibrant health, and business evolution. He’s also the author of The Front Row Factor: Transform Your Life with the Art of Moment Making.Jon is a man on a mission to gather and empower dads to deepen their relationships with their kids, build a family legacy that they're proud of, and become successful in business.If you want to learn how to ‘have it all,’ this episode is for you!In this episode, you’ll learn about: The actual keys to balancing work and family.What motivated Jon to embark on his mission.Not just ‘being there’ but being present as well.How to be a provider but not obsessed with work.Planning and tying your family, work, and health together — and succeeding at all of it.And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on balancing work and family, take some notes, and check out FF30X! More From Front Row Dads:WebsiteThe Front Row Factor: Transform Your Life with the Art of Moment Making on AmazonPodcastYouTubeInstagramFacebookWhat is FF30X?FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life. Click here to see what you get when you join the FF30X program today!If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsStitcherAnd remember to subscribe to our YouTube Channel and follow us on Instagram, Facebook, Twitter, and LinkedIn!