Balancing Work at Home

from Healthy Work · host Healthy Work Podcast

In Episode 15, we discuss a paper by Allen, Merlo, Lawrence, Slutsky, & Gray (2021) that explores how people balance work and non-work lives when working at home during the COVID-19 pandemic. People who had a home office, and prefer work and non-work to stay separate found better balance. We discuss strategies people shared about creating boundaries and finding balance. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com

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This episode is 13 minutes long.

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This episode was published on February 22, 2021.

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