Balancing your body's ph-level

One simple regimen, when made a daily habit, can greatly affect the alkalinity of our cells; known as the building blocks of life.  In fact, there are close to 40 trillion essential building blocks in the average adult's body. With the propensity of sugars, hidden and visible, in our foods, a large portion of our population tends to lean towards acidic rather than alkaline levels. The fact of the matter is that if our pH levels are not properly balanced we are unable to process essential minerals and nutrients appropriately. PH levels range from 0.0 to 14.0 with a pH of 7.0 considered neutral.  Levels that are above 7.0 are considered alkaline. Levels that fall below 7.0, are considered acidic.  Alkaline levels are desirable and indicative of an oxygen-rich environment, while acidic levels are undesirable and indicative of an oxygen deprived environment which can lead to a host of health issues and concerns. We will discuss this vital topic on Monday, February 1st @ 3:30 PST.