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Nov 3, 2016 22 min

Balancing Your Calories

from AlzheimersIQ Hosted by Zekel Healthcare

Caloric balance is like a scale. To remain in balance and maintain your body weight, the calories consumed (from foods) must be balanced by the calories used (in normal body functions, daily activities, and exercise).

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Balancing Your Calories

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This episode was published on November 3, 2016.

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