EPISODE · Nov 29, 2021 · 6 MIN
Balancing Your Energy - Episode 136
from The Sheila Botelho Show · host Sheila Botelho
Episode Notes:If you ever feel like your energy is all over the place, there’s always a reason for it. You can get better in tune with the reason why when you get better in tune with your body. Listen in for some thoughts on boosting your energy that don’t involve grabbing another coffee or adding another thing to your to-do list.Resources:Connect to your purpose and elevate your wellness:Online Wellness Programs: http://www.sheilabotelho.comEat better - Feel Better - Get More Energy: Healthy Eating RefresherContact Me: https://www.sheilabotelho.com/contact/Instagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160“I love what Sheila and her guests share on The Connect Podcast.”✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast
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Episode Notes: If you ever feel like your energy is all over the place, there’s always a reason for it. You can get better in tune with the reason why when you get better in tune with your body. Listen in for some thoughts on boosting your energy that don’t involve grabbing another coffee or adding another thing to your to-do list. Resources: Connect to your purpose and elevate your wellness: Online Wellness Programs: http://www.sheilabotelho.com Eat better - Feel Better - Get More En...
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Balancing Your Energy - Episode 136
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