Balancing Your Social Media Consumption Will Increase Happiness | Stop Beating Yourself Up Chapter 7

from Back 2 Life with @nikotjr · host Nikolay Timoshchuk Jr

Today's podcast is chapter 7 from my new book Stop Beating Yourself Up. We all love social media and catching up with our friends and family. But spending too much time scrolling through our favorite social media apps is causing more damage than you might think.  Grab you some merch at shopback2life.com Stream my music here: Apple or Spotify Follow me on all my social media platforms! YouTube, TikTok, Instagram, Facebook, Twitter, LinkedIn Check out my other book: Failure Breeds Success

Episode metadata supplied by the publisher feed · Published Feb 7, 2022

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Balancing Your Social Media Consumption Will Increase Happiness | Stop Beating Yourself Up Chapter 7

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