EPISODE · Feb 6, 2025 · 16 MIN
Balancing Your Weekly Calories - Managing Double Show Days/ Tech
from The Stage Strong Podcast · host Rory Phelan
Today we're tackling something that I know many of you are dealing with – managing your nutrition during those crazy double-show days and tech weeks. You know those days when you're running on adrenaline, maybe grabbing whatever food you can find between shows, and wondering how to keep your energy stable? We are going to solve that today!
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