EPISODE · Aug 2, 2014 · 42 MIN
Balancing Your Well Wheel Along The Longevity Path
from Flipping 50 the Stronger Way · host Debra Atkinson
More research is pointing to not only physical activity and nutrition but all dimensions of wellness and their contributions to our longevity. Dive into each dimension and assess your well-being. Never too late to change for the better.
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Balancing Your Well Wheel Along The Longevity Path
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