Bålen del ett - Styrkebyrån #20_1

from Styrkebyrån · host Styrkebyrån

I veckans första avsnitt pratar vi om bålen - vad är bålen för något, hur kan vi träna den och hur får man en stark mage? Vi pratar om bra träningsövningar och går igenom anatomin. Podradion Styrkebyrån drivs av Johanna Barvelid och Clara Fröberg, personliga tränare och kommunikatörer.

Episode metadata supplied by the publisher feed · Published Feb 10, 2016

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Bålen del ett - Styrkebyrån #20_1

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