EPISODE · May 13, 2019 · 2 MIN

Ballet Not For Gymnastics.wav

from Goeller Quick Podcasts on health, fitness, sports, and more. · host Karen Goeller, CSCS

I love ballet, but not with the intent to compliment gymnastics. When you are looking for cross training to help your athletes, try to align the movements with the sport you are trying to improve. Ballet, as wonderful as it is, does not do that for gymnastics.

Episode metadata supplied by the publisher feed · Published May 13, 2019

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