Banana Tea with Dr. Michael Breus

from Shaken & Stirred Hosted by Nigel Barker

Dr. Michael Breus, better known as The Sleep Doctor, joins Nigel this week to chat all things sleep. They talk about finding your sleep chronotype, energy, body types and everything that affects your sleep. Purchase Dr. Breus' latest book, Energize! Go from Dragging Ass to Kicking It in 30 Days here!

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Banana Tea with Dr. Michael Breus

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This episode was published on February 17, 2022.

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