Bandas de resistencia. Mi recomendación

from Lifters · host Iván Llamazares

En este episodio os hablo de una de las herramientas que más suelo aconsejar, las bandas de resistencia. Vemos cómo utilizarlas y una muy buena opción de compra. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Aug 11, 2020

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Bandas de resistencia. Mi recomendación

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This episode is 6 minutes long.

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This episode was published on August 11, 2020.

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