幫沈玉琳出書的爆笑秘辛！朋友狂抱怨怎麼辦？同場加映超失控片頭曲錄音花絮🎵 #我們差20歲 #沈玉琳 #臣服實驗 #斷捨離 #親子教養

from 我們差20歲 · host 劉玟妏/林千肅

當人生卡關時，學會對爛人爛事「斷捨離」！你身邊也有那種一碰面就瘋狂散發負能量、抱怨連連的朋友嗎？面對這種情緒消耗，千肅姐分享了超實用的「事不過三」傾聽原則，教你如何溫柔又堅定地幫人際關係進行「斷捨離」！生活中的雜物也是一樣，一年沒碰的衣服，就勇敢捐出去吧。本集節目我們不僅大聊斷捨離，更帶來一段超讓人意外的幕後故事！原來荒謬大師沈玉琳也有一套深刻的人生哲學！當年幫玉琳哥出書時，他對初入社會的年輕人給出了「相信老天安排」的溫暖建議（雖然出書封面因為「長相」被搞笑撤換🤣）。這份豁達，正巧與我們這集想分享的好書《臣服實驗》不謀而合：當你不再用力對抗，順流而下，生命往往會把你帶到最適合的地方。另外，我們也探討了跨世代的教養難題，與其當個時刻擔心的直升機父母，不如放手讓孩子去體驗北京零下 7 度的冷冽，學會與「不舒服」共處！當然，影片最後千萬別錯過千肅和文文超失控的節目片頭曲錄音花絮🎵 快準備好你的零食飲料，跟我們一起在書香與笑聲中，聊聊人生的斷捨離與臣服吧！ 📖 本集聊書推薦：《臣服實驗》面對人生的不可控，我們習慣抗拒與焦慮。這本書透過作者的真實經歷告訴我們：當我們放下個人的好惡與執念，選擇對生命的安排「臣服」時，往往能迎來意想不到的奇蹟與平靜。這不是消極的認輸，而是一種強大的內在智慧。 #我們差20歲 #沈玉琳#臣服實驗#斷捨離#親子教養 -- Hosting provided by SoundOn

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幫沈玉琳出書的爆笑秘辛！朋友狂抱怨怎麼辦？同場加映超失控片頭曲錄音花絮🎵 #我們差20歲 #沈玉琳 #臣服實驗 #斷捨離 #親子教養

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