Bangkok's High-Performance Physio

In this conversation, Farren Brown and Bax discuss Bax's journey in the fitness industry, his experiences living in Bangkok, and the impact of social media on coaching. They delve into the importance of understanding joint mechanics, the role of eccentric training in rehabilitation, and the psychological aspects of pain and recovery. Bax shares insights on teaching methods, the significance of execution in training, and the evolving nature of the fitness industry.