Banting House 'Flame of Hope' vandalized, a check-up on small businesses, and what it takes to be the fittest fireman in London

The 'Flame of Hope,' a signature symbol of Banting House in London, was vandalized over the weekend. Grant Maltman, curator of Banting House joins Mike to discuss. Michael Smith, Chief Impact Officer, joins the show to update listeners on where small businesses in the community, province, and country are at during the current period in the pandemic.  And, London District Fire Chief, Steve Baker, talks with Mike about pushing forward with training despite the FireFit Championships being cancelled due to the coronavirus pandemic.