EPISODE · Oct 31, 2025 · 5 MIN
寶寶白天睡覺要叫醒嗎？
from 超人行銷 · host 董正隆
寶寶白天睡覺要叫醒嗎？在台灣，嬰幼兒日間睡眠仍佔整體成長的重要部分，過長或過短都可能影響夜睡與發展。依中華民國兒科醫學會建議，除非確實影響晚上入睡，否則讓寶寶自然醒眠。可設固定午睡時段，依寶寶的醒覺窗，約1.5至2.5小時安排，並觀察個體差異；若夜眠不穩，調整午睡長度或時段。文章連結：https://birthdays.tw/%E5%AF%B6%E5%AF%B6%E7%99%BD%E5%A4%A9%E7%9D%A1%E8%A6%BA%E8%A6%81%E5%8F%AB%E9%86%92%E5%97%8E%EF%BC%9F/想要學習更多?1. 請造訪超人行銷免費索取十堂網路行銷課程:https://www.isuperman.tw2. 加LINE官方帳號好友:https://line.me/R/ti/p/%40gyx7886l
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寶寶白天睡覺要叫醒嗎？
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