Baptiste 40 Days to Personal Revolution: Week Four Meditation (RESTORATION). Yoga Nidra - to relax and sleep.

from Spiritually Fit Yoga with Amelia Andaleon · host Amelia Andaleon

This yoga nidra meditation is recorded for Week 4 of "40 Days to Personal Revolution - A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul" by Baron Baptiste.  The focus of Week Four is RESTORATION.   This is a 20 yoga nidra with a 2 minute introduction. Questions about this 40 days program? DM me on instagram @spirituallyfityoga

Episode metadata supplied by the publisher feed · Published Feb 2, 2021

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Baptiste 40 Days to Personal Revolution: Week Four Meditation (RESTORATION). Yoga Nidra - to relax and sleep.

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