Bar Break: Wellness for Lawyers | Finding Balance

In the newest episode of Bar Break, we sit down with law firm partner Garrett Couts, partner at Brady & Hamilton LLP, and Jasmin Dodson, founding partner of the Dodson Legal Group, to talk about finding balance in a 24/7 world.They share their wellness practices, what it looks like to set – and actually enforce – boundaries, reflect on why taking time off matters, and discuss practical ways to protect downtime when clients expect instant replies. They also dig into finding your law firm identity – how to define the boundaries that work for you and your practice, even when they look different from colleagues’ approaches.Tune in for honest stories, useful tips, and a reminder that balance is a practice, not a destination!🎧You can listen to this episode at the link below or wherever you listen to podcasts: https://tyla.org/resource/bar-break/#tyla #younglawyers #legalpodcast #barbreak #findingbalance #worklifebalance #selfcare #wellness #boundaries