Barb Raveling Say Goodbye To Emotional Eating

What this episode covers

Maybe you're not an emotional eater. Goodonya! Scroll on, you nutritional high achiever, you. But... before you do... Betcha dollars to donuts you still have some sort of habit you'd like to either drop or pick up? That's where today's guest, Barb Raveling comes in. We talk themes around her new book, Say Goodbye to Emotional Eating. And if you don't find she's got something to say that will help you along your journey towards personal growth... well then, I owe you a dollar. Or a donut. Check out her website: barbraveling.com Visit (and follow) us Misfits! isleofmisfits.com

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How long is this episode of Isle of Misfits podcast?

This episode is 38 minutes long.

When was this Isle of Misfits podcast episode published?

This episode was published on February 17, 2023.

What is this episode about?

Maybe you're not an emotional eater. Goodonya! Scroll on, you nutritional high achiever, you. But... before you do... Betcha dollars to donuts you still have some sort of habit you'd like to either drop or pick up? That's where today's guest,...

Can I download this Isle of Misfits podcast episode?

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