EPISODE · Aug 11, 2023 · 24 MIN
Barbie & CBT
from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D
The Barbie movie has shone a spotlight on vital issues that women everywhere face.Women face unique pressures to look, sound, and be perfect, to fit in where society expects them to.How can you use CBT tools to cope with and protect yourself from this pressure?Join me, Dr Julie Osborn, as I share with you some powerful ways you can use CBT to combat the perfection obsession in our cultures.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!
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The Barbie movie has shone a spotlight on vital issues that women everywhere face. Women face unique pressures to look, sound, and be perfect, to fit in where society expects them to. How can you use CBT tools to cope with and protect yourself from this pressure? Join me, Dr Julie Osborn, as I share with you some powerful ways you can use CBT to combat the perfection obsession in our cultures. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe...
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Barbie & CBT
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