Barbie Has Feelings Too

In this episode of A Therapist and Her Inner Circle, I sit down with my longtime hairstylist of over eight years for a real, heartfelt conversation about mental health, vulnerability, and the unexpected healing that happens outside the therapy room. We explore why the salon chair often becomes a safe space, how identity and self-worth are tied to hair and change, and what it means to hold emotional space for others every day. From emotional labor and burnout to masculinity, connection, and trust, this episode reminds us that no matter where we are, our feelings matter. A grounded, honest conversation about mental health, relationships, and the power of being truly seen.As always, this podcast is intended for educational and informational purposes only. It is not a substitute for therapy, medical care, or professional mental health treatment. Listening to this podcast does not establish a therapist-client relationship with me or any guests.The views expressed in this episode are our own and do not represent the positions of any affiliated organizations, employers, or licensing boards.If you are experiencing a mental health crisis, please contact your local emergency services or dial or text 988 in the United States for immediate support.