Bare Knuckle Biker - Aaron "El Gringo Mandingo" Ashton opens up on mental health and his fight for purpose

This conversation delves into the life of Aaron Ashton, a bare-knuckle boxer, as he shares his journey through mental health challenges, childhood trauma, and the transformative power of fighting. Find Aaron here -https://www.instagram.com/el_gringo_mandingo_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The discussion highlights the importance of resilience, the impact of family dynamics, and the evolution of fighting culture in modern society. Aaron's personal experiences illustrate how boxing became a means of coping with loss and finding purpose, ultimately leading to self-discovery and growth. In this conversation, the speaker delves into the intense world of bare-knuckle boxing, sharing personal experiences and insights about the thrill of fighting, the transition from gloved boxing, and the physical and mental challenges faced in the sport. The discussion also highlights the importance of community, accountability, and personal growth, emphasizing how these elements contribute to a fighter's journey and legacy. The Aaron reflects on the significance of finding purpose beyond the ring and the role of supportive relationships in overcoming struggles.Thanks to our Headline sponsors Zinsser Episode Sponsors - Abode Academy