Barefoot, Minimalist Shoes, Healthy Feet | Steven Sashen - Xero Shoes. | Ep. 112

This week on the Health Made Simple Show, we are joined by Steven Sashen, the CEO and co-founder of Xero Shoes. Steven and his wife, Lena Phoenix, started the company after discovering the comfort, benefits, and fun of natural movement, by getting out of thick, padded, motion-controlled shoes. He also co-hosted the Emmy award-winning, internationally syndicated TV show, Disk Doctors.   In this episode, you'll learn… The benefits of being barefoot Why the human foot is designed for optimum speed Why choosing the right shoe is essential for strength and safety And so much more!   To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com ▸Instagram: @kanacura