Barefoot Running
An episode of the Health & Living podcast, hosted by BFM Media, titled "Barefoot Running" was published on August 3, 2010 and runs 27 minutes.
August 3, 2010 ·27m · Health & Living
Episode Description
Recent studies have found that running barefoot is better for our feet - that we were born to run free, sans shoes.
To tell us more about this study's findings and whether we can all start to ditch expensive footwear, are Consultant Foot & Ankle Surgeon, Dr Khairul Faizi Mohammed, and barefoot runner Pete Perreira.
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