Barefoot Strength Workout, July 18
from The inSHAPE Fitness Show Hosted by inSHAPE Fitness
Try this short exercise session without shoes on to target the muscles in your feet, ankles, and other smaller stability muscles throughout the body. For other routines, at varying difficulty levels and focus areas, set up a free account at www.inmotionworkouts.com!
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How long is this episode of The inSHAPE Fitness Show?
This episode is 19 minutes long.
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This episode was published on July 18, 2014.
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