Bari Sue Levin on Turning Anxiety Into Confidence | 1,529

Bari Sue Levin Abedon helps people transform anxiety into confidence by reconnecting them with the wisdom already within them. Founder of DEVAYA YOGA, the Yoga of Color and Sound, Bari blends breathwork, visualization, movement, and sound to help people regulate their nervous systems, rebuild self trust, and access a deeper sense of peace and empowerment. Her work is deeply personal. Born prematurely and challenged by health struggles and overwhelm early in life, Bari embarked on a journey of healing that took her across cultures and into the study of ancient practices that would ultimately transform her relationship with herself. Today, as a life coach, retreat leader, and Kripalu certified yoga teacher, she guides others through experiences designed to quiet anxiety, awaken confidence, and create lasting inner change. Through her retreats and trainings in Costa Rica, Bari combines practical tools with timeless wisdom, helping people move from self doubt to self belief. Her message is simple yet powerful: healing begins when we learn to breathe deeply, trust ourselves fully, and remember the strength that has been there all along. Today’s guest: www.devayayoga.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.