Barry Cowan Interviews David Sammel: Anxiety, Pressure & ...

What this episode covers

In this episode of Locker Room Power, Barry Cowan turns the tables and interviews David Sammel on the mental realities of elite performance.David breaks down how top athletes manage pressure, why high performers live close to anxiety, and how confidence is built through resilience, endurance, and coping capacity. The conversation also explores what separates today’s great players, how stress can be used as a performance advantage, and what the next evolution in elite sport may look like.A deep, thoughtful discussion on mindset, performance psychology, and thriving under pressure.

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Frequently Asked Questions

How long is this episode of Locker Room Power?

This episode is 15 minutes long.

When was this Locker Room Power episode published?

This episode was published on December 25, 2025.

What is this episode about?

In this episode of Locker Room Power, Barry Cowan turns the tables and interviews David Sammel on the mental realities of elite performance.David breaks down how top athletes manage pressure, why high performers live close to anxiety, and how...

Can I download this Locker Room Power episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.