Barry Foster: Overcoming Your Holiday Funk

Here we are in the midst of the holiday season, getting caught up in the chaos and crunch of the holiday season. Some of us might even find ourselves in that “funk,” the feeling of being overwhelmed with it all: the shopping, decorating, cooking, preparation, travel, shopping, wrapping, deciding, the crowds, the pace, shopping. Ahhhhhh! I could just scream! It's time to take a few moments, breathe, relax, and try a “funk-buster” or two to give yourself a break and get back to what the holiday season is really all about: giving, reflecting, family, celebrating, and being thankful. Barry Foster will share some of his FUNK-busting suggestions derived through the main message of his book Overcoming Your Funk: Practical Advice and Strategies for Reigniting Your Spirit and Taking Charge of Your Life. Learn more about your ad choices. Visit megaphone.fm/adchoices