BARS: 3 things you must do to get what you want (Bar from Ben Havn) episode artwork

EPISODE · Aug 30, 2026 · 12 MIN

BARS: 3 things you must do to get what you want (Bar from Ben Havn)

from Sports Motivation Podcast

Everybody wants something. Success. A relationship that works. The version of themselves they see in their head. Inspired by Ben Havn's "Looking Good," Niyi breaks down the three things that actually get you there, and none of them are luck. First, you have to learn. Most of the frustration you're carrying comes from not knowing what you're doing, and getting your information from people on Instagram who don't know either. Read the books. Take the courses. Get real knowledge instead of guessing your way through life. Second, you have to believe in yourself, and that belief isn't something you just decide to have. You build it through reflection. Knowing what you want and why you want it. Facing the parts of yourself you've been avoiding instead of running from them. Third, you have to put in the work. Deep work on yourself first, then work in the world making it happen. Knowledge without action is nothing. Belief without action is nothing. Set the goal. Build the plan. Follow through until you get it. That's the whole game. 2 days left to join Lock In. $90 to lock in your one goal for 90 days. Enroll now at imnotyou.com/lockin

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BARS: 3 things you must do to get what you want (Bar from Ben Havn)

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