BARS: Do you have a scoreboard?

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "BARS: Do you have a scoreboard?" was published on May 6, 2022 and runs 5 minutes.

May 6, 2022 ·5m · Sports Motivation Podcast

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Episode Description

Are you keeping track of your habits and results? In this episode, I break down the importance of keeping a scoreboard, and how you can begin taking your results to the next level.

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