BARS: "Slow motion is better than NO MOTION" (Bar from Philthy Rich)
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "BARS: "Slow motion is better than NO MOTION" (Bar from Philthy Rich)" was published on June 6, 2025 and runs 18 minutes.
June 6, 2025 ·18m · Sports Motivation Podcast
Episode Description
In this episode, I break down a bar from Philthy Rich, reminding you that something is better than nothing. When you are going through a tough time, it will feel tempting to hold yourself to the same output standard. But sometimes, its better to go slow than have no momemtum at all.
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