Base training vs intervals – how to balance your training for maximum results

from The BikeRadar Podcast · host Our Media

With winter fast approaching, we’re back for episode four in our training series with Wahoo Fitness. How can you make the most of your training time? Should you be doing base training or high-intensity intervals? BikeRadar’s George Scott sits down with Wahoo’s principal sports scientist, Mac Cassin, and WorldTour pro-turned-gravel racer, Ian Boswell, to find out more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Nov 10, 2023

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Base training vs intervals – how to balance your training for maximum results

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