Base Weight Evolution On The At episode artwork

EPISODE · Oct 2, 2024 · 8 MIN

Base Weight Evolution On The At

from Stories from The Trailhead · host Abbigale Evans

The journey of reducing base weight can transform a challenging Appalachian Trail thru-hike into a manageable adventure. In this episode, Abby Evans shares her experience of shedding unnecessary gear and adopting a minimalist mindset to combat the pain of plantar fasciitis while hiking toward Katahdin. Through her story, listeners gain insights into the importance of adaptability, intentional packing, and the liberation that comes with lightening your load on long-distance trails.Read the full article: https://hyperlitemountaingear.com/blogs/the-trailhead/increasing-speed-from-30-to-10-the-evolution-of-a-base-weight-on-the-appalachian-trail

Episode metadata supplied by the publisher feed · Published Oct 2, 2024

The journey of reducing base weight can transform a challenging Appalachian Trail thru-hike into a manageable adventure. In this episode, Abby Evans shares her experience of shedding unnecessary gear and adopting a minimalist mindset to combat the pain of plantar fasciitis while hiking toward Katahdin. Through her story, listeners gain insights into the importance of adaptability, intentional packing, and the liberation that comes with lightening your load on long-distance trails.

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Base Weight Evolution On The At

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This episode was published on October 2, 2024.

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The journey of reducing base weight can transform a challenging Appalachian Trail thru-hike into a manageable adventure. In this episode, Abby Evans shares her experience of shedding unnecessary gear and adopting a minimalist mindset to combat the...

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