Bashing the button: Is ‘snoozing’ good for you? episode artwork

EPISODE · Apr 21, 2026 · 2 MIN

Bashing the button: Is ‘snoozing’ good for you?

from Health in a Heartbeat · host Carlos Morales

All of us sleep. It’s a biological imperative. But do we all need to hit the snooze button five times when the morning alarm goes off? Snoozing involves setting consecutive...

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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Bashing the button: Is ‘snoozing’ good for you?

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