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Basic breath awareness. episode artwork

EPISODE · Nov 22, 2021 · 5 MIN

Basic breath awareness.

from Tales of a Yogi · host Ruth Heyns

This is a basic pranayama or breathwork practice. Focusing on the movement created by breath.

What this episode covers

This is a basic pranayama or breathwork practice. Focusing on the movement created by breath.

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Basic breath awareness.

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Frequently Asked Questions

How long is this episode of Tales of a Yogi?

This episode is 5 minutes long.

When was this Tales of a Yogi episode published?

This episode was published on November 22, 2021.

What is this episode about?

This is a basic pranayama or breathwork practice. Focusing on the movement created by breath.

Can I download this Tales of a Yogi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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