Basic Guidelines for Diabetes and Meal Planning

from 30 Second Bytes with Dietitian Cindy · host Cindy Huggins, MS, RDN, LD

There is no such thing as a "Diabetic Diet". Eating 3 balanced meals a day with snacks, if needed, at consistent times will help control blood sugar and reduce diabetes related complications. Skipping meals is the worst thing you could do for blood sugar control. Continue to follow my episodes through the end of Nov for more meal planning tips. Visit Diabetes.org for more information.

Episode metadata supplied by the publisher feed · Published Nov 25, 2015

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Basic Guidelines for Diabetes and Meal Planning

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