EPISODE · Jan 12, 2025 · 35 MIN
Basic Skills: Walking Meditation
from Sunday Dharma Talk · host Peter Doobinin
In this dharma talk, Peter Doobinin describes the basic skill of walking meditation. As he explains, this key element of dharma practice enables us to make a transition from formal sitting meditation to being mindful in our lives. The talk is the second in a series of talks on "basic skills" that Peter offered in June 2024.
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Basic Skills: Walking Meditation
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