Básicos para que un entrenamiento funcione

from Cuaderno de Entrenamiento · host Iván Llamazares

Hay ciertos principios básicos que tu entrenamiento debe cumplir para que funcione. En este episodio te cuento algunos de los más importantes. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Aug 1, 2024

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Básicos para que un entrenamiento funcione

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