EPISODE · Dec 30, 2023 · 58 MIN

Basics

from On The Mat Jiu-Jitsu Podcast · host Mark

Coach Mark is joined by Professor Justin from Grind Underground Jiu-Jitsu Club to talk about the importance of having a strong foundation in understanding the basics of Jiu Jitsu. Originally aired 05/25/23

Episode metadata supplied by the publisher feed · Published Dec 30, 2023

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Basics

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This episode was published on December 30, 2023.

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