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EPISODE · Mar 4, 2024 · 29 MIN

Basics for Beginners

from The Stubborn Tortoise · host Donna Pazdera

This week, I thought it might be helpful to offer advice and tips to those who are new to trail running. You generally won't see people holding signs and cheering for you in the woods, like you might on the road. I go over things like shoes, hydration, sports watches and more. I don't cover everything, but there are some useful tidbits if you want to hit the dirt.

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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Basics for Beginners

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