Basics for Beginners

Episode 28 of the The Stubborn Tortoise podcast, hosted by Donna Pazdera, titled "Basics for Beginners" was published on March 4, 2024 and runs 29 minutes.

March 4, 2024 ·29m · The Stubborn Tortoise

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Summary

This week, I thought it might be helpful to offer advice and tips to those who are new to trail running. You generally won't see people holding signs and cheering for you in the woods, like you might on the road. I go over things like shoes, hydration, sports watches and more. I don't cover everything, but there are some useful tidbits if you want to hit the dirt.

Episode Description

This week, I thought it might be helpful to offer advice and tips to those who are new to trail running. You generally won't see people holding signs and cheering for you in the woods, like you might on the road. I go over things like shoes, hydration, sports watches and more. I don't cover everything, but there are some useful tidbits if you want to hit the dirt.

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