Basics of Supplements with Rob DelaCruz

The learn the basics of supplements with Rob DelaCruz of co-owner of Cerus Performance. Expect personal stories and insights from our Rob, as he retells the origin story of Cerus Performance. You’ll hear the challenges and triumphs of launching a supplement company and running a gym in Vero Beach.Get ready to challenge misconceptions and embrace science-backed truths about supplements like creatine and the vital role of salt and electrolytes in hydration and performance. Discover creatine's expanded benefits beyond muscle building, its safe usage, and its potential in addressing brain health. We'll also discuss the nuances of salt in nutrition and its critical importance for those on whole food diets, and how our unique formulations, enhanced with ingredients like coconut water powder, optimize hydration and boost exercise performance. Listen as we share practical tips on making informed supplement choices, empowering you on your fitness and health journey.Check out Coach Rob DelaCruz at Vero Strength and ConditioningAlso, check out Cerus Performance Supplements and Strong Bull Templates using the links below:https://cerusperformance.com/https://www.instagram.com/cerusperformance?igsh=MXkwYXVzOG9pdWJvYg==Book a discovery call today with Hercules Performance and Physical Therapy in Vero Beach, FLhttps://www.herculesppt.com/contactAlso check us out on Facebook and Instagram:@herculesppt@dralecspanodpthttps://www.facebook.com/profile.php?id=100088835923718Call, text, or email us at:(772) 291- [email protected]