Baslinjeutbildningen, del 13: Tempoväxlingar. Med Marcus Åkerström & Andreas Vinciguerra

from Linus på baslinjen podcast · host Linus Eriksson

Baslinjeutbildningen går vidare i rask takt. Idag är Vinciguerra och Åkerström tillbaka för en andra del ihop. Andreas Vinciguerra, före detta 33 i världen i singel och idag tränare för Tennis Stockholm, samt med Marcus Åkerström, ansvarig tränare för tävlingsjuniorerna i Djursholms TK. Vi pratar idag om tempoväxlingar. Vad är tempoväxlingar? Hur tränar man på det? Är det lika viktigt för herrar och damer? I vilket syfte kan man använda tempoväxlingen och ska man tänka likadant inomhus som utomhus? Bli patronsupporter här: https://www.patreon.com/linuspabaslinjen Swish: 0730240031

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This episode is 17 minutes long.

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This episode was published on March 24, 2023.

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