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Bastos - Les crises d'angoisse episode artwork

Dec 12, 2023 26 min

Bastos - Les crises d'angoisse

from Bastos Motivation

Dans ce podcast, je suis mon propre invité et je vous parlerai de mon expérience des crises d'angoisse et du stress de la vingtaine. J'essaierai de vous donner quelques outils dans la compréhension et la manière de dépasser ces crises. Je ne suis pas un spécialiste mais j'en ai une expérience désagréable et je suis passé au delà, non sans aide. C'est donc à mon tour de transmettre cette expérience. Hébergé par Acast.

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This episode was published on December 12, 2023.

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