Bat speed training with Chad Longworth - 033

Increasing exit velocity will raise your average and increase your chance for success at the plate. Chad Longworth breaks down how to increase your exit velocity in this episode. "For ever 5% increase in exit velocity your average will go up 50 points of balls put in play" Chad does overload underload training for his athletes and gives examples of how this can affect exit velocity over a period of time. Please head over to iTunes to subscribe and leave a review! Hosted on Acast. See acast.com/privacy for more information.