Battle of the Sexes - Part 2

Battle of the Sexes - Part 2Episode Summary:In this episode, we have a guest, Ali Creelman, who is a personal trainer and wants to share a different view on ageing men and women than the one in episode 9,  we discuss her opinion on many topics related to aging. We talk about men and women’s skin, fitness, how to look after yourself and having a good balance. Key Takeaways: Different view on aging Men and Women How looking after your skin is important Exercise, hydrate and eat well Timestamps: • [00:18] – Introducing Guest Ali• [00:42] – You don’t agree with everything we said in episode 9• [04:53] – How do we look after our skin • [11:10] – How to start looking after yourself • [22:34] – Menopause • [27:25] – You are a result of your childhood • [28:57] – Choice • [33:23] – Calories •        Subscribe to the podcast on Apple Podcasts or Spotify•        Follow us on Instagram https://www.instagram.com/whenthefkdidibecomeold/Facebook https://www.facebook.com/WhenthefkdidIbecomeold/TikTok https://www.tiktok.com/@gaylin_joEmail us [email protected] OUR GUEST WEBSITE https://www.alicreelman.co.uk/ Hosted on Acast. See acast.com/privacy for more information.