Battling Burnout

from The Athlete CAFE · host Emily Marcinowski

In this episode, The Athlete CAFE discusses the idea of Burnout. We discuss different warning signs, how to determine if you are balancing your schedule well, and different phases of burnout. We provide some helpful tips to manage burnout and make the most of your season! Check us out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharpenskillstraining.com/mental-performance-coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @sharpenskillstraining Facebook: Sharpen Skills Training Twitter: @SkillsSharpen TikTok: @sharpenskillstraining

Episode metadata supplied by the publisher feed · Published Apr 19, 2024

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Battling Burnout

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This episode was published on April 19, 2024.

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