Battling Burnout

from The Stoop Sessions Hosted by Joel Kurz

Burnout is not simply being tired, but a state of physical, emotional, social, and spiritual exhaustion. Burnout can stem from a wrong perspective, measuring worth in what we produce, and measuring ourselves against others. When our eyes are set on outward performance, our ego can work us like slaves. Eric, Joel, and Stephanie discuss the signs of approaching burnout, and how we can avoid or recover from it, even when our lives are “crazy busy”.

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Battling Burnout

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This episode was published on November 23, 2020.

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