EPISODE · Oct 15, 2018 · 32 MIN
Battling Catastrophic Thinking
from Break the Cycle with DSD · host Duane Robert
Catastrophic Thinking can be a huge battle when you are healing from toxic emotional narcissistic abuse. This battle can be much more difficult when you are struggling with external forces such as heath, finances, legal issues and many other stressors. In this podcast Duane discusses some techniques he has used to help him battle catastrophic thinking.
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Battling Catastrophic Thinking
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