Battling Relapse and Allowing Self-Forgiveness

from The SHAIR Recovery Podcast · host Tori Skene

Nothing good comes from self-shaming. When relapse happens, it can be easy to fall into a shame cycle of self-loathing. When we promised ourselves we’d “quit for good,” or “never fall back into old patterns,” and find ourselves back there, it can be overwhelming. We may find ourselves scouring [...] The post Battling Relapse and Allowing Self-Forgiveness appeared first on The SHAIR Recovery Podcast.

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This episode is 49 minutes long.

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This episode was published on November 24, 2020.

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