Baum: Yoga Gleichgewichtsuebung

from Yoga Video · host Podcaster

Verbessere Gleichgewicht und Konzentration mit dem "Baum". Diese Yoga-Uebung kannst du direkt vor dem PC machen, auch mit Schuhen. Jessy macht die Uebung vor und inspiriert dich mit ihrem wunderbaren Laecheln. Sukadev Bretz, Gruender und Leiter von Yoga Vidya (www.yoga-vidya.de) moderiert die Uebung Folge direkt herunterladen

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This episode is 5 minutes long.

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This episode was published on February 25, 2008.

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